Assessment measure vary between studies, and there are both objective and subjective measures which can be used. In this article, we discuss the most frequently used measures using in studies specifically for diabetes, metabolic syndrome, and weight loss. The specifics can vary between studies, and not every study will include all of these measures. The…
This is a summary of the proposed trial for the The ChronoFast Study: Effects of Early vs. Late Time-Restricted Eating on Cardiometabolic Health, Inflammation, and Sleep in Overweight and Obese Women: A Study Protocol for the ChronoFast Trial Abstract: Background: Eating only during certain hours, a method known as time-restricted eating, is a possible way…
This article is a summary of the research study: Chrono-nutrition: a review of current evidence from observational studies on global trends in time-of-day of energy intake and its association with obesity Our body’s internal clock, known as the circadian rhythm, plays an important role in regulating our eating habits and metabolism. However, we have limited…
