Finding the Best Eating Schedule for Heart Health and Weight Control in Overweight Women: The ChronoFast Study
This is a summary of the proposed trial for the The ChronoFast Study: Effects of Early vs. Late Time-Restricted Eating on Cardiometabolic Health, Inflammation, and Sleep in Overweight and Obese Women: A Study Protocol for the ChronoFast Trial Abstract: Background: Eating only during certain hours, a method known as time-restricted eating, is a possible way…