Used when an article is explaining a scientific research study

Time-Restricted Feeding: A Promising Approach to Metabolic Health

This article is based on the study: Time-restricted feeding and risk of metabolic disease: a review of human and animal studies Time-restricted feeding (TRF), a key component of intermittent fasting regimens, has gained considerable attention in recent years. TRF allows ad libitum energy intake within controlled time frames, generally a 3-12 hour range each day….

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